MY WELLNESS PROGRAM AT HOME
In this somewhat special time, it's time for a break, well-being and comfort. We're not used to it anymore...so how do we take care of ourselves? Miss Agathe offers you her special indoor routine – to do with or without a bathrobe! Take two hours for yourself.
Well-being objective. It's time to enjoy your cocoon and above all to take care of yourself. Miss Agathe has prepared an in-house beauty program for you. 2 hours just for you… Imagine! It's historic.
Take 10 minutes to breathe and meditate
Inhale, exhale, inhale, exhale… The breath channels energy and allows you to better regulate your emotions. Sit comfortably and take these first few minutes to focus on your breath and refocus on yourself. These are the first steps of meditation. You can then continue the process by being accompanied by a voice application that will guide you step by step towards the heights of zenitude.
Stretch with some yoga moves
Don't we say a healthy mind in a healthy body? Your mind is now more relaxed. It's time to do the same with your body. Bring a simple gym mat and a computer. Type on Youtube: yoga class. There are so many resources online today that allow you to exercise from your living room. And then, admit it, it will make up for that chocolate bar you finished in a heartbeat...
Reset counters
The big sort: it was on your list for a long time. You open the bathroom cupboards and the sentence is irrevocable: you must eliminate some products from your tribe. Show your composure and only keep the essentials: Mlle Agathe's day cream for example, a mask and a serum... That's good, by the way, as you have just received the 93% extract-based serum. of Mlle Agathe's snail slime. Combined with 4 natural active ingredients that are particularly effective in bringing tone to your face, it also increases the synthesis of collagen and elastin naturally present in snail slime. These two agents boost cell renewal by improving the elasticity and firmness of the skin. That we keep!
Also get rid of expired products. To do this, check the MDD (Minimum Durability Date) which will tell you the optimal duration of use of the product. This is usually written in months on the back of the product.
Exfoliation time
Your body is now clean as a penny. But, tell me, wouldn't we take the time to exfoliate our face? Of course yes ! That's good, Miss Agathe's facial scrub is right in front of your eyes. Thanks to rice and apricot kernel powder, it gently exfoliates all skin types.
Enriched with our snail slime extract, it will cleanse and therefore gently purify your face and thus refine your skin texture. A pure moment of pleasure. We should stay home more often...
Maximum hydration
Turbaned hair and belted bathrobe, what can we do now? Miss Agathe has her little idea... Why not continue with a mask? You have all the time for yourself, apply carefully, once or twice a week, and in a thin layer, on your face the moisturizing face mask of Mlle Agathe. Rinse off after 5 minutes. Composed of 50% snail slime, it will deeply moisturize and nourish your skin. In just 5 minutes, revitalize your epidermis and regain soft, silky and healthy skin.
Hands up !
They are used all day long, abused by household products or washing solutions... Your hands also need to be taken care of. Take 5 minutes to massage them, finger by finger, then apply a hand cream. You will be hydrated to your fingertips.
Take a course of dietary supplements
You always have a good excuse to postpone it. However, it is also the time to boost your immune defenses. Now is the time for the dietary supplement cure. Stress, detox, breathing, skin, these small ingredients offer an adapted response to each of your problems.
In the kitchen !
Have you dreamed of donning a chef's hat? With detox and balanced recipes, we are reconciled with our health. We therefore favor recipes based on antioxidant foods, seasonal fruits and vegetables. It's now or never to eliminate all the toxins accumulated during the year!
And, as beautiful skin depends above all on a healthy diet: we give everything on foods that help regain beauty and vitality: avocado, broccoli, carrot, lentil, sweet potato, beetroot, carrot, almond...
Big breath of fresh air
After this grueling program, you are a new woman. Now open the windows wide. Ventilate your rooms for at least an hour. Renewing the air is a good way to kill dust mites.